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Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
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Coming Out of Depression: Hypnosis Recording Guide
A guide to Coming Out of Depression, a self-hypnosis recording, with clear distinctions from individual treatment and no guaranteed recovery claims.
Be Your Ideal Self
A guide to Be Your Ideal Self, a hypnosis recording, with practical reflection, clear limits and no guaranteed personal transformation.
Self-Hypnosis vs Seeing a Professional Hypnotherapist
Self-hypnosis vs hypnotherapist explained simply, including cost, convenience, and guided hypnosis options.
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