Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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RECORDING GUIDE
Living with Psoriasis: Hypnosis Guide
A guide to living with psoriasis, the linked hypnosis audio, practical considerations and its limits, with FAQs.
RECORDING GUIDE
Overcome Cannabis Dependence: Hypnosis Recording Guide
Explore Overcome Cannabis Dependence and its intended focus on motivation and routines, with clear limits on its role in recovery.
RECORDING GUIDE
Be Solution Focused
A guide to Be Solution Focused, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
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Open a topic for recording guides and a link to its full collection.
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