Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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Negativity Shield
A guide to Negativity Shield, a hypnosis recording about everyday relationships, with practical considerations and realistic limits.
Living with Psoriasis: Hypnosis Guide
A guide to living with psoriasis, the linked hypnosis audio, practical considerations and its limits, with FAQs.
Lower Back Pain: Hypnosis Recording Guide
A guide to Lower Back Pain Relief, a hypnosis recording, with clear limits, medical care kept in place and no guaranteed relief or healing.
The complete collection
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Open a topic for recording guides and a link to its full collection.
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