Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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Fear of Touch: Hypnosis Recording Guide
A guide to fear of touch and the linked hypnosis recording, with its intended focus, practical considerations, limits and FAQs.
7-11 Breathing Exercise
Explore 7-11 Breathing Exercise: a relaxation recording guide with practical listening considerations, FAQs and realistic expectations.
Don’t Jump To Conclusions
A guide to Don’t Jump To Conclusions, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
The complete collection
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Open a topic for recording guides and a link to its full collection.
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