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Guided Audio at your own pace

A little space.
A different perspective.

Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.

Time to pause.

A comfortable place.

A guided recording.

A moment that belongs to you.

Recordings by Uncommon Knowledge

Practical guides before you buy

English-language audios

Quick-Find

What would you like to explore?

Sleep and rest
Stress and relaxation
Confidence and self-esteem
Habits and motivation
Relationships and connection
Focus and thinking
Work and communication
Health and wellbeing

A few places to start

Browse every topic

Explore the recordings

The complete collection

All your topics, in one place

Open a topic for recording guides and a link to its full collection.