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A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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Being Triggered: A Hypnosis Recording Guide
Explore Stop Being Triggered, a hypnosis audio about emotional reactions, with clear limits around trauma, distress and individual care.
Losing a Friend: Hypnosis Recording Guide
Explore Losing a Friend, a hypnosis recording about the end of a friendship, with respect for boundaries and no promises of reconciliation.
Parkinson’s and Relaxation: Hypnosis Guide
A guide to parkinson’s and relaxation, the linked hypnosis audio, practical considerations and its limits, with FAQs.
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