Guided Audio at your own pace
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Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
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Cancer Test Calm: Self-Hypnosis While Waiting for Results
A guide to Cancer Test Calm, a self-hypnosis recording focused on the waiting period around tests, without promises about the results.
Stop Being Cynical: A Hypnosis Recording Guide
A guide to Stop Being Cynical, a hypnosis recording about openness and perspective, without abandoning evidence or sensible caution.
Controlling Behaviour: A Hypnosis Recording Guide
A guide to the relationship control hypnosis recording, distinguishing everyday disagreements from coercion and keeping practical safety central.
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