Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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Claustrophobia: Hypnosis Recording Guide
A guide to claustrophobia and the linked hypnosis recording, with its intended focus, practical considerations, limits and FAQs.
Living with Essential Tremor: Hypnosis Guide
A guide to living with essential tremor, the linked hypnosis audio, practical considerations and its limits, with FAQs.
Poor Performance Review
A guide to Poor Performance Review, a hypnosis recording, with practical work considerations, clear limits and no guaranteed career results.
The complete collection
All your topics, in one place
Open a topic for recording guides and a link to its full collection.
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