Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
Quick-Find
What would you like to explore?
A few places to start
Explore the recordings
Stop Negative Globalizing
A guide to Stop Negative Globalizing, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
Driving Test Anxiety: Hypnosis Recording Guide
A guide to driving test anxiety and the linked hypnosis recording, with its intended focus, practical considerations, limits and FAQs.
Dealing With Bureaucracy
A guide to Dealing With Bureaucracy, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
The complete collection
All your topics, in one place
Open a topic for recording guides and a link to its full collection.
Instagram