Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
Quick-Find
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Explore the recordings
Sleep Deep, Sleep Long
A guide to Sleep Deep, Sleep Long, with practical sleep considerations, FAQs and realistic limits on what a recording can provide.
Ending a Friendship
A guide to Ending a Friendship, a hypnosis recording, with clear limits, practical reflection and respect for consent and boundaries.
Low Self Esteem Pack: Recording Guide
A guide to the Low Self Esteem Pack, its listed recordings, practical considerations and limits, with FAQs and current purchase details via the seller.
The complete collection
All your topics, in one place
Open a topic for recording guides and a link to its full collection.
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