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Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
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News Addiction: Self-Hypnosis for Repeated News Checking
Explore a self-hypnosis recording about repeated news checking and consider a more deliberate place for updates in your day.
Lethargy: Hypnosis Recording Scope and Limits
A guide to Overcome Lethargy, a hypnosis recording, with practical considerations and no guaranteed focus, motivation or productivity.
The Island Relaxation
Explore The Island Relaxation: a relaxation recording guide with practical listening considerations, FAQs and realistic expectations.
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