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Dental Anaesthesia
Use hypnosis to numb the mouth and throat during dental work.

Reduce Parkinson’s Tremors
Access a state of deep calm that naturally reduces the frequency and severity of tremors.
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Overcome Smartphone Addiction
Improve your focus, build healthier relationships, and feel calmer and more at ease by creating a sense of distance between the real world and the digital world.

Overcome Porn Addiction
Overcome Pornography Addiction with Hypnosis

Stop Obsessive Cleaning
Stop Compulsive Cleaning Taking Over Your Life

Painkiller Addiction
Overcome Painkiller Addiction

Compulsive Hand Washing
How to Stop Compulsive Hand Washing
Cancer – Easier Needles
Easier Needles & Cannulas – hypnosis can reduce discomfort and anxiety
Cancer Pain Relief
Reduce Cancer Pain with Hypnosis
Cancer Test Calm
Cope with Waiting for Cancer Test Results

Reduce Chemotherapy Nausea
Reduce Chemotherapy Nausea with Hypnosis
Fear of Cancer Recurrence
Help diminish fear of cancer recurrence with relaxing hypnosis

Non-Surgical Face Lift
Hypnosis can soften and smooth the skin of your face, giving you a youthful appearance without any physical intervention.

Cope with Hair Loss
How to Cope Confidently With Hair Loss

Accept Your Age
Accept Your Age

Fear of Falling – for Seniors
Seniors – Overcome Fear of Falling

Turn Back Time
Turn Back Time And Feel Younger

Hair Pulling
How to Stop Pulling Out Your Hair

Eyelash / Eyebrow Pulling
Stop Pulling Out Your Eyelashes or Eyebrows

Stop Nose Picking
You want to stop, but you can’t. Hypnosis can help.

Stop Nervous Smiling
Stop Nervous Smiling and Communicate More Clearly

Lip Biting
How to Stop Biting Your Lips

Kids – Losing a Grandparent
A hypnotic story to help children when someone they love dies.

Kids – Dealing with the Loss of a Parent
Kids – Dealing with the Loss of a Parent
Kids – Not Invited to Party
When your kid's not invited to parties

Confidence for Children
How to Build Confidence for Children
Kids – Boost Learning Confidence
How to boost learning confidence for kids

Gag Reflex
Gain Control of Your Gag Reflex

Childless Not By Choice
Coping With Being Childless Not By Choice

Sound Of People Eating
How to Cope With The Sound of People Eating

Unloved As A Child
Overcome Being Unloved As a Child

Overcome a Troubled Childhood
Overcome a Difficult Childhood

Stop Giving Advice
How to Stop Giving Advice All the Time

Stop Complaining
How to stop complaining, right now

Stop Being Too Nice
How to Stop Being 'Too Nice'

Stop Being Sarcastic
Break away from the bitterness and develop a more positive communication style

Talk With Tact
How to Be More Tactful

The Moody Type
How to Deal With Moody People

Master Verbal Self Defense
Master Verbal Self Defense

How to Deal with The Know-It-All
How to Deal With the 'Know It All'

The Passive Aggressive
How to Deal With Passive Aggressive Behavior

Energy Vampire Shield
Get an Energy Vampire Shield

Antidepressant Withdrawal
Come Off Antidepressants Safely and Comfortably

College Depression
How to Deal With College Depression

Managing Bipolar Disorder
Get Help Managing Bipolar Disorder With Calming Hypnosis

Beat Summer Depression
Beat Summer Depression

Beat Winter Blues
How to Beat the Winter Blues

Stop Feeling Resentful
Let go of those bitter, twisted feelings that have been holding you back and move on with this gentle hypnosis session.

Stop Expecting to Fail
Develop a more optimistic mindset and envisage a brighter future with this relaxing hypnosis session.

Stop Taking Yourself Too Seriously
Stop Taking Yourself Too Seriously

Parental Expectations
How to Deal With Unrealistic Parental Expectations

Stop Feeling Like a Failure
Why feel like a failure? You don't have to!

Stop Wasting Time
How to Stop Wasting Time

Supercharged Sight
Supercharge Your Senses – Supercharged Sight

Supercharged Hearing
Supercharge Your Senses – Supercharged Hearing

Seize The Day
Develop the unstoppable motivation to stop dreaming and start acting with hypnosis

Stop and Smell the Roses
How to Live in the Moment

Overcome Learner Driver Anxiety
Feel calm and confident as you acquire the skills of driving.

Fear of Losing Yourself
Reconnect with who you really are in this energizing hypnosis session

Fear of Change
Overcome Fear of Change and Enjoy New Experiences

Fear Of Fainting
How to Overcome Fear of Fainting

Overcome Fear of Elevators
How to Overcome Fear of Elevators

Death of a Child
Get Help Coping with the Death of a Child

Kids – Losing a Grandparent
A hypnotic story to help children when someone they love dies.

Overcome Homesickness
Your feelings of loss when away from home can be eased by gentle, permissive hypnosis

Let Time Heal
How to Let Time Heal You

Death of a Pet
How Hypnosis Can Help You Grieve for Your Pet

Reduce Parkinson’s Tremors
Access a state of deep calm that naturally reduces the frequency and severity of tremors.

Reduce Autoimmunity
Use the power of hypnosis to reduce your symptoms and even improve your immune function.

Overcome Hypochondria
Eliminate those harmful thought patterns and learn to view your health more objectively.

Tourette’s Treatment
Find out how you can redirect the energy that compels you to act out your tics.

Strengthen Your Immune System
Hypnosis and Boosting the Immune System Response

Stop Hating Cooking
Reverse the negative associations you have with cooking and start to find enjoyment in this creative activity.

Anorexia Treatment
How Hypnosis Can Help You With Anorexia

Overcome Compulsive Eating
How to Overcome Compulsive Eating Disorder

Orthorexia Treatment
How to Overcome Orthorexia

Drink More Water
How to Drink More Water

New You Pack
5 hypnosis downloads to kick start your personal development

Successful Studying Pack
Eradicate the stress of poor studying performance by training your brain to focus, absorb and recall effectively

Personal Power Programme Hypno Pack
The 5-part Personal Power program is a members-only Growth Zone exclusive

Diminish Alcohol Abuse Pack
Bolster your supervised medical alcohol withdrawal with this robust hypnosis pack and get back in control of your life

Weight Management Pack
Develop the psychological approaches to food of naturally slim people

Dental Anaesthesia
Use hypnosis to numb the mouth and throat during dental work.
Confident Hypnotherapist
Be confident as a hypnotherapist and enjoy what you do more

Arm Catalepsy
Experience Arm Catalepsy in Hypnosis

Learn About Hypnosis Induction
Try the ‘Learn About Hypnosis’ Self Hypnosis Induction

Glove Anaesthesia
Experience ‘Glove Anesthesia’ in Hypnosis

How to Put Yourself First
It’s not selfish to put yourself at the top of your to-do list sometimes

Stop Passive Aggressive Behavior
How to Stop Being Passive Aggressive – Fast

Stop Attention Seeking
Stop your attention seeking behavior now – it’s never too late!

Be a Better Friend
How to Be a Better Friend

Approaching Women with Confidence
Approaching women with confidence

Dealing with Office Politics
Develop the inner resources to better understand and respond to conflicts in the workplace.

Be Punctual
How to Be More Punctual
Impromptu speech
Make an impromptu speech with ease

Return to Work Confidence
How to Overcome Fear of Returning to Work
Enjoy Paperwork
Form filling fun – how to enjoy the paperwork you think you hate

Happy Memory Jogger
Recall Happy Memories Regularly and Easily

Learn a Musical Instrument
A hypnosis audio to visualize a more musically able you and strengthen your resolve to practice

Speed Reading Excellence
Increase Your Focus and Comprehension with Speed Reading

Learn from a Pro
Instinctively Learn Fast from a Professional

Beginner’s Mind
How to Adopt the Beginner’s Mind

Success Motivation
Use hypnosis to lay down an unconscious blueprint to drive you towards your goals

Words of Encouragement
Hypnosis can help you feel more positive and resilient, as you make confident decisions and follow your passions
Robert The Bruce – True Grit
Robert the Bruce – True Grit

Milton Erickson – Against All Odds
Learn from Milton H. Erickson – Against All Odds

No Excuses
How to Stop Making Excuses for Yourself

Fibromyalgia Pain Relief
Get relief from the pain of fibromyalgia

Frozen Shoulder
Thaw that Frozen Shoulder and Encourage Your Muscles to Relax

Knee Pain Relief
Relieve Knee Pain with Hypnosis
Myofascial Pain
Myofascial pain – how can I get comfortable with it?

Kids – Losing a Grandparent
A hypnotic story to help children when someone they love dies.

How to Be a More Patient Parent
Remove your ‘hot buttons’ with this gentle, permissive, deeply relaxing hypnosis session

New Step Parent
Get some help with the challenges of being a new step parent

Worry Less About Your Children
How to Stop Worrying About Your Kids So Much
You Are Not Your Parents
Good news! You are not your parents! Nor their puppet!

Home Improvement Motivation
Get motivated to get going with your home improvements.

Too Smart for Your Own Good
Be more present and open to personal connections with the help of hypnosis

Expand Your Horizons
Expand Your Horizons and Welcome New Possibilities

Develop Personal Presence
Command attention by showing up with confidence, composure, and authenticity

Be Less Inhibited
Be Less Inhibited and Open Yourself Up to Possibilities

Cope with Investing Regrets
Learn from your mistakes and make future choices with a clear head with hypnosis

Debt Free Mindset
Use hypnosis to train your brain to move away from the idea of owing money and be debt free.

Millionaire Mindset Series
Get a Millionaire Mind-Set

Relax with Financial Worries
Keep Financial Worries in Their Place. Stop thinking about financial worries all the time, when you should be relaxing.

Fear Of Money
How to Overcome Fear of Money

Become a Gym Regular
Get your unconscious mind to support you in your fitness goals for yourself.

Walk More
Walk More and Reap the Benefits

Stop Hating Exercise
Stop Hating Exercise and Get Active

Fitness Class Motivation
Learn how to discipline, direct and command your mind with hypnosis.

Increase Muscle Strength
Increase Muscle Strength Through Mental Visualization

Reach Your Goals
Develop Powerful Unconscious Drive to Reach Your Goals

Self Discipline
Develop Iron Self Discipline And Take Charge of Your Life

Self Sabotage
How to Stop Self Sabotage

Creativity Booster
Give Your Creativity a Boost with Hypnosis

Get Published
Get Your Book Published with Publishing Perseverance

Care Less What Others Think
Care Less What Others Think. Do you worry what other people think and ignore your own opinion? Trust yourself more and start being yourself.

Know Yourself
Learn How to Know Yourself Better

Overcome Selfishness
How to Stop Being Selfish – Naturally
Be Less Materialistic
Be less materialistic and escape from the tyranny of possessions

Do It Daily
How to Do it Every Day – with Hypnosis

Coping with IVF Stress
Coping with IVF Stress

Overcome Postnatal Depression
Get Help for Postnatal Depression

No More Morning Sickness
Get Relief From Your Pregnancy Morning Sickness Symptoms

Dealing with Miscarriage
Hypnotic Help for Dealing with a Miscarriage

Turn a Breech Baby
Get Hypnotic Help to Turn a Breech Baby

10 Steps to Become a Non Smoker
So you know cigarettes are bad for you and you’ve tried really hard to quit smoking. Now what?

Overcome Cannabis Dependence
Overcome Cannabis/Marijuana Dependence

Quit Vaping
How to Quit Vaping Now

Give Your Partner Space
Give Your Partner Space and Let Your Relationship Bloom

The Moody Type
How to Deal With Moody People

Stop Blaming Others
How to Stop Blaming Others for Your Problems

Getting Over a Relationship
Get Some Help Getting Over a Relationship. Painful feelings of loss and grief can overwhelm you – how self-hypnosis audio can help heal your broken heart.

Stop Dating the Wrong Women
Update your relationship blueprint with hypnosis
Mountain Hike Relaxation
Take the chance to reinvigorate on a hypnotic mountain hike

Get Into Vacation Mode
Get in Vacation Mode Early!

Relax Deeply with the ‘Four Seasons’ Hypnosis Session
Step off the treadmill for a while and enjoy a rejuvenating trip around the year.

Relaxing Hypnotic Massage
Try Hypnotic Massage Therapy Today

The House of Deep Rest
How to Relax Deeply Now

Feel Loved
Recognize and appreciate the many ways you are loved by the people in your life.

Make Yourself Proud
Make Yourself Proud and Acknowledge Your Successes

Overcome an Inferiority Complex
How to Overcome Inferiority Complex

Stop Self Blame
Discover where the real limits for your personal responsibility are with this gentle, permissive hypnosis session

Overcoming Insecurity
Calm your insecurities with this gentle, permissive hypnosis session.

Do You Feel Embarrassed When Naked?
Hypnosis can help you gently come to a new emotional relationship with your naked body

Blissful Touch
Enjoy your partner’s blissful touch (as if for the first time)

Cure Impotence
Overcome Psychological Impotence or Erectile Disfunction with Hypnosis

Accept Penis Size
Accept Your Penis Size with Hypnosis

Overcome Delayed Ejaculation
Overcome Delayed Ejaculation With Hypnosis

Stop That Recurring Nightmare or Dream Coming Back
This gentle, permissive hypnosis session can help you move your unconscious mind past that old nightmare.

Fall Asleep Fast
Hypnosis can retrain your mind and body to fall asleep as nature intended.
Cure Insomnia
How to Overcome Insomnia with Hypnosis
Drift Off To Sleep
How to Drift Off to Sleep Easily and Quickly

Sleeping Pill Addiction
Overcome Sleeping Pill Addiction

Stop Nervous Laughter
How to Stop Nervous Laughter

Socializing Motivation
Get Motivated to Socialize

Overcome Social Phobia
Overcome Social Phobia and Develop Calm Confidence

Fear of Being Judged
Don’t Let Fear of Being Judged Hold You Back

Cope with Reputation Damage
Cope with Reputation Damage and Move On

Perfect Golf Swing Every Shot
Get your unconscious mind fully aligned with your golfing goals

How to Enjoy Running
Use hypnosis so you can really run for fun

Get into the Sports Zone
Develop inner resources that help you naturally flow into that place of calm concentration

Improve Your Martial Art Skills
Gain heightened awareness and get the edge with the subtle, permissive hypnosis session.

Basketball Free Throw Champ
Enjoy Perfect Focus When You Step Up to the Free Throw Line

Work Life Balance
How to Improve Your Work Life Balance Psychologically
Beat The Post Vacation Blues
Beat the post vacation blues

Mindfulness Meditation Training
Quickly Train Yourself in Mindfulness Meditation

Overcome Relocation Anxiety
Overcome Relocation Anxiety and Enjoy a Fresh Start

Beat Burn Out
How to Bounce Back from Burnout

Stop Thinking So Much
Hypnosis can help you know when to come out of thinking mode

Stop Feeling Paranoid
Deep relaxation gives your brain a rest from the stress of paranoia, and can help you see the wider picture

Positive Thinking
Develop the habit of seeing the best in things and be more objective about set-backs with this gentle, permissive hypnosis session

Tame your Inner Critic
How to Tame Your Inner Critic

Stop Worrying About Others
Stop Worrying About Other People So Much

Eat More Mindfully
Slow down, enjoy the sensory experience of dining, and control your intake by learning to eat mindfully.

Portion Control
Regain Portion Control and Start Eating The Right Amount

Stop Emotional Eating
Stop Emotional Eating and Achieve Your Weight Loss and Health Goals. Keep emotional and physical needs apart with hypnosis.

Stop Secret Eating
Move away from unhealthy compulsions with the help of hypnosis

Smart Food Shopping
Enjoy Smart Food Shopping and Naturally Choose the Healthy Options

Enjoy Healthy Cooking
Enjoy Healthy Cooking and Achieve Your Weight Loss Goals

Healthy Celebrations
Enjoy Celebrations without Unhealthy Food and Drink

Keep Weight Off
Keep weight off after reaching your weight target

Vitamins Minerals and Enzymes
Gain an Instinctive Drive to Get Enough Vitamins, Minerals and Enzymes

Control Hunger
Control Hunger Pangs With Hypnosis

Stop Comfort Eating
How to Stop Comfort Eating With Hypnosis

10-Download Weight Loss Hypnosis Package
Full Weight Loss Hypnosis Program. Hypnotic solutions to the 10 most common weight loss problems through self-hypnosis audio.

Perfect Body
Program your mind to reveal your perfect body

Stop Snacking
Stop snacking on the wrong stuff. Eat the right stuff

Stop Night Eating
Stop night eating now with hypnosis
Why hypnosis can cure social anxiety
Why do you think we have emotions? Wouldn’t live be simpler without them? Do we have emotions to give middle class people something to talk about or to provide soap opera writers with script material?
Reassuring Reasons why Hypnosis is your Friend
If you don’t know much about a topic it’s easy to be suspicious. Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or ‘mind control.’ For those who look beyond the hype the truth is far more illuminating.
Improve your self confidence in 15 minutes
I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more fun.

How to Hypnotize your Audience
5 hypnotic techniques to enrapture your listeners
The first thing any good hypnosis trainer will tell you is that to be an effective hypnotist, you need to be confident. That way you inspire confidence in your subject and they are free to relax with you.

How neediness and emotional insecurity destroy relationships
“Please, clouds, don’t rain!” Not going to work, is it?
And neither will trying to reassure someone who just can’t be reassured. They will go on fretting, no matter how you plead
How neediness and emotional insecurity destroy relationships
“Please, clouds, don’t rain!” Not going to work, is it?
And neither will trying to reassure someone who just can’t be reassured. They will go on fretting, no matter how you plead
7 Ways to Soothe your Shyness
Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past.
7 Public Speaking Survival Tips
Dry mouth, fast heart, sweaty palms, blank mind – yeah I’ve been there! It’s easy to fear public speaking. But I was never just content with overcoming fear. I wanted to be a great speaker. What I needed was a way of calming down and applying simple techniques and strategies to talk like a pro.