Guided Audio at your own pace
A little space.
A different perspective.
Explore self-hypnosis recordings for relaxation, confidence, everyday habits and more. Read clear guides to each audio before deciding what suits you.
Time to pause.
A comfortable place.
A guided recording.
A moment that belongs to you.
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Explore the recordings
All or Nothing Thinking
A guide to All or Nothing Thinking, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
Fear of Falling Over: Hypnosis Recording Guide
A guide to fear of falling over and the linked hypnosis recording, with its intended focus, practical considerations, limits and FAQs.
Improve Your Chess
A guide to Improve Your Chess, with practical sporting considerations, FAQs and realistic limits on what a recording can provide.
The complete collection
All your topics, in one place
Open a topic for recording guides and a link to its full collection.
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