Wanting to stop using heroin is a reason to seek care, even if previous attempts have been difficult. A useful recovery plan needs to account for physical dependence, safety and the circumstances that keep use going.

Overcome Heroin Addiction is a self-hypnosis recording from Uncommon Knowledge, available through Hypnosis Downloads. The seller frames it around motivation and responses to situations associated with heroin use.

Professional treatment is the foundation

This recording does not provide opioid-dependence treatment, medication, a detox plan or medical supervision. It should only be considered as optional self-help alongside suitable professional care, without assuming it will reduce cravings or prevent relapse.

Points to consider

A doctor or addiction service can discuss evidence-based treatment and overdose prevention. If you have stopped or reduced opioid use, ask specifically about reduced tolerance and the risks if use resumes. Listening to a recording does not protect against overdose.

The audio is not emergency help. An overdose or other acute symptoms require urgent medical attention through your local emergency service.

Further information: NHS: help for heroin addiction.

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