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Quit Smoking

10 Steps to Become a Non Smoker

10 Steps to Become a Non Smoker

So you know cigarettes are bad for you and you’ve tried really hard to quit smoking. Now what?

Quit Vaping

Quit Vaping

How to Quit Vaping Now

10-Step Courses

Stellar Success Hypnosis Course

Hypnosis Course for Assertiveness

Attract more women

Get Over Insecurity in Relationships – Course

Be More Optimistic Course

10-steps to Overcome Social Anxiety

Overcome Public Speaking Panic!

Lift Self Esteem

Addicted to the Buzz?

Alcohol Withdrawal

Drink Less Caffeine

Stop Using Cannabis

Smokeless Tobacco Addiction

Chocolate Addiction

Throw Things Away!

A Glass, Not a Bottle

Stop Drinking Energy Drinks

Addicted to Exercise?

Compulsive Gaming

Heroin Addiction

Conquer Kleptomania

No More Masturbation

Drink with Moderation

Stop Watching News

Stop Using Nicotine

Hypnosis for OCD

Party Without Drugs

Enjoy the Sounds Around You

Religious Guilt

Overcome Social Media Photo Competitiveness

Pain Killer Reliance

Party, Don’t Drink

Addicted to Pornography?

Body-Focused OCD

Shopping Addiction

Regain Control over Smartphones

Social Network Addiction

No Alcohol Relapse

Being Social Without Alcohol

Cancer Treatment Support

Dealing positively with Cancer

Reduce Pain from Cancer

Cancer Results Anxiety

Chemo Side Effects

Scared of Cancer Coming Back?

Reduce Hair Loss

Fear of Falling

Post-Stroke Recovery

Anxiety Treatment

Anticipatory Anxiety

Can’t Eat with Other People?

Bathroom Anxiety

Courtroom Nerves

Lower Anxiety Levels

Sing Your Heart Out

No Reply Insecurity

Fear and Anxiety

Difficulty Swallowing

Overcoming Performance Anxiety

Test Result Anxiety

Overcome Urination Anxiety

Cold Wedding Feet

Stop Excessive Blinking

Stop Bad Habits

Limit Screen Time

Pulling Eyebrows / Eyelashes

Hair Pulling Disorder

Biting Your Lips

Chewing Ice Cubes

No More Cheek Biting

Stop Biting Nails

Can’t Stop Smiling?

Leave That Itch

Leave That Thumb Alone

Children’s Hypnosis

Kids Bug Phobia

Parents Separated?

Emotional Intelligence for Children

Children – Dealing with Insults

How to Improve Concentration in Children

Kids – Trust Yourself to Learn

Help Kids Eat Healthy Food

Grandparent’s Death

Losing Your Parents as a Child

Kids – Feeling like an Outsider

Relax Kids – Dark is OK

Sleep After Nightmare – Kids

Child Losing a Pet

Making Friends Kids

Starting a New School

Child Not Invited

Reading Confidence for Kids

Scared of Leaving Mom

Self Esteem in Children

Children Open Up

Shyness in Children

Put Your Hand Up!

Dry Nights for Kids

Thumb Sucking Child

Temper Tantrums

Clinical Hypnotherapy

Forget Troubled Childhood

Injured Facially?

Erase the Cult’s Effects

Noise Sensitive?

Reduce Anxiety Vigilance

Eating Sounds Irritation

Stop Bed Wetting

Overcome Stuttering

Missing Love as a Child

Communication Skills

Assert Yourself

Be More Fascinating

How to be Funny

Think Before You Speak

Bearer of Bad News

Compulsive Lying

Relaxed Conversations

Stop Being Boring

Did that Text Strike a Nerve?

State Your Point of View

Accept Criticism

Learn People-Reading

Hear Everything

Get great at chat!

Nervous Chatter

Develop a Powerful Voice

Overcome Fear of Reading Out Loud

A Powerful ‘No’

Make Yourself Understood

You Don’t Have to Say Sorry

Stop Picking Fights

Accept Feedback

Forget Complaining

Help for Aphasia

Less Advice Please!

Keep Secrets to Yourself

Don’t Interrupt!

Remove Foot from Mouth

Dealing with Difficult People

Energy Sucker Protection

Defuse Aggressive Situations

Angry Emotional Manipulation

Guilt Trip User

The Emotional Leech

Dealing with Moodiness

Dealing with Negative Critics

Bring Shy People out of Themselves

Verbal Self Defense

Depression Self Help

Antidepressant Withdrawal

Overcome Winter SAD

College Depression

Low Mood Husband

Feeling low? Get better!

Coping with Bipolar

Overcome Summer Depression

Emotional Intelligence

Be Calm in Your Car

Be More Accepting

How to be More Honest with Yourself

Don’t Be So Harsh

Be Less Empathic

Emotional Control

Cry When Arguing?

Ease Excessive Guilt

Overcoming Fear

Don’t Feel Ashamed

Express Emotion

Say How You Feel

You’re Not a Failure

Give Yourself A Break

Understand Your Emotions

Grass Is Always Greener

Control Your Impulses

More Emotional Intelligence

Release Old Issues

Release That Issue

It’s not Embarrassing

Balance Your Desires

Parental Expectation

Treat Family Well

How to Be Less Cynical

Stop Being A Grump

How to Stop Being Stubborn

Overcome Failure Expectation

Feeling Resentful

Stop Taking Yourself Too Seriously

Spontaneous Socially

Eyes Of A Child

What You Were Put Here For

Enjoy Life’s Journey

Make the Most of Life

Life’s Meaning

Your Life Story

Stopping Regrets

Take Care with Time

Get Out of a Rut

Supercharged Smell

Fears and Phobias

Overcome Agoraphobia

Relax Around Birds

Injection Phobia

Overcome Spider Phobia

Anxiety at the Dentists

Driving Test Nerves

Fear of Tests and Exams

Overcome Fear of Wasps

Phobia of Bridges

Scared of Clowns

Overcome Fear of Driving

Don’t be Afraid of Elevators

Fear Of Emotions

Overcome Fear of Escalators

Fainting Anxiety

Overcome Fear of Flying

Don’t Want to be ‘Put Under’?

Overcome Fear of Germs

Fear of Going Insane

Responsibility Phobia

Overcome Fear of Heights

Scared of Others Laughing

Grounded Sense of Self

Phobia of Bangs

Make Mistakes Happily

Others Vomiting

Avoid Planning?

Fear of Poverty

Public Bathroom Embarrassment

Fear of Underground Trains

Go back in the water

Be There for Sick Loved Ones

Overcome Fear of Success

Terrorism Phobia

Overcome Fear of the Dark

Travel without Fear

Make Greater Efforts

Anxious Riding in Car?

Fear of Washing

Be Calm in Hospitals

Fear of the Ocean

Beat Claustrophobia

Overcome Burglary Fear

Overcome Technophobia

Phobia of New Places

Overcome World War 3 Anxiety

Magic Carpet Ride

Ski Run Hypnosis

Fly High in Your Mind

Remember Happy Times

How To Hunt Treasure

Vacation Daydream

Feel Free to Laugh

Ride in the Ocean

View the Big Picture

Coping with Grief

Death of a Child

Mother or Father Died

Scared of Leaving Home?

How to Deal with Losing Someone

Trust Your Emotions atFunerals

Best Friend Loss

Elderly Parent Guilt

Family Member Suicide

Soothe Acid Reflux

Trouble Visualizing?

Asthma Treatment

Strengthen Your Immune System

Caring for the Terminally Ill

Chronically Fatigued?

Clean Your Teeth

Easily Put in Contacts

Cope with Long Term Illness

Help for Crohns Disease

Diabetics – Eat Well!

No More Migraine

Multple Sclerosis Relaxation

Ease Raynauds Symptoms

Get Endometriosis Natural Treatment

Uncontrollable Shaking

Making the Gluten Free Transition

Hangover Remedy

Healing Booster

Stop Unhealthy Habits

Choose Good Food

See Yourself The Way You Want To Be

Max Your Gym Visit

Healthy Lifestyle

Beat High Blood Pressure

Overcome Hyperacusis

Treat Your Psoriasis

Sit Up Straight!

Improve Your Eyesight

Overcome Jet Lag

Mammogram Nerves

Get Treatment for Muscle Spasm

Get Natural Herpes Medication

Stop Indigestion

Urinating Too Often

Cure Fear of Illness

Stool Retention

Chronic Pelvic Tightness

Reduce PMS Symptoms

Cold Hands and Feet?

Operation Relaxation

Improve Immune Response

Reduce Parkinson’s Symptoms

Take Your Pills!

Restless Legs Syndrome

Inject yourself easily

Overcome Sensitivity to Smells

Bashful Bladder

No More Cracking

Profuse Sweating

Facial Relaxation

Leave Your Face Alone!

Take Care of Yourself

Ease Tension Headaches

Ringing in Ears?

Learn to Control Tourette’s Symptoms

Vulvodynia Help

Anorexia Treatment

Enjoy Eating Fruit

Putting on Weight

Stay Gluten Free!

Obsessed with Healthy Food?

Take the Compulsion out of Eating

No Sweet Drinks

Cook for Yourself and Save Money

Social Skills Pack

Anti-Aging Program

Be More Assertive

Attracting Women Pack

Don’t Be So Negative Pack

Effective Persuasion

live your values

Beat Fear for Good Pack

Get Better Thinking Skills Bundle

Improve Self Regard

Be More Professional

Relax with your Date Pack

control my emotions

stop alcohol abuse

stop drinking wine

get over a relationship

Overcome Self-Conciousness and Self-Criticism

Spring in Your Step

Be Better Socially

Release Emotion from the Past

Love Your Spouse Again

Handling Tricky Types

Productivity Hypnosis

Escape From Insomnia

Get Better in Bed

Get Control Over Anger Pack

Your New Arrival

Create a New You

reduce noise sensitivity

breathe normally

Happy Socializing Pack

Personal Motivation Pack

Fear of Speaking in Public

Fun Hypnosis Pack

Super Confidence Set

Relationship Helper Pack

Get Ready to Succeed

self improvement

overcome blushing

You’re Just as Good as Everyone Else

Sex is not Life

Focus and Learn Well

Sporting Mindset

The Success Factor

Total Concentration Hypnosis Pack

Slim Well Hypnosis

Hypnosis Training

Hypnotic Automatic Writing

Be More Hypnotic

Be Confidence with Hypnotherapy

Dental Numbness

Resistance is Futile

Hand Anaesthesia

Levitate Your Hand

How Hypnosis Induction Works

Therapist Exhaustion

Time Distortion Hypnosis

Interpersonal Skills

Don’t Reject Compliments

Approaching Women with Confidence

Stop Seeking Attention

First Impressions Last

Not Very Approachable?

Be Less Abrasive

Be Less Critical

Attract More Men

Give The Right Signals to Women

Be More Charismatic

More Popularity

Build Rapport Quickly

Are You Coming on Too Strong?

No Intimidation

Forgive Grudges

Not For Granted

Making Eye Contact

Relax with Authority

Be Calm in Confrontations

Feel More Connected

Understand Others’ Reactions

Make More Social Contacts

Fear of Introductions

Calm Communication

Beat The Grumblers

Putting Yourself First

How to Set Boundaries

Stop THAT Person Upsetting You

Are You a Bully?

Stop Self-Centeredness

Book by its Cover?

Say How You Feel

Leadership Skills

Attention to Detail

Improve Your Writing

Sell Your Ideas

Be More Proactive

How to Business Network

Choosing a Career

Fear of Meetings?

Delegation Skills

Crying in Confrontations

Survive Office Politics

Filling in Forms

Job Satisfaction

Complete Your Tasks

First Day New Job

Giving an Impromptu Speech

Ease Interview Anxiety

Coping with Unemployment

Looking for a Job

How to Meet Deadline

Monday Morning Blues

Value Your Time

Be Confident with Your Work Review

Speak and Excel

Relax Before Presenting

Enjoy Giving Presentations

Presentation Question From Hell

Make More Sales

Speak Without Speakers Notes

Work Well with Others

Telesales Confidence

Workplace Bullying

Better Adademically

Classroom Fascination

Clear Your Mind

Fear of Debating

Learning with Dyslexia

Be A Better Speller

Learning Foreign Languages

Learn to Play Music

Absorb Dance Steps Quickly

Learn Fast from a Pro

Memorizing Music

Improve Your Acting

Remember Peoples’ Names

Improve Retention

Return to Education

Motivation and Inspiration

Get to Your Potential!

Make Ideas Real!

Back on the Horse

Handling Failure

Keep Getting Better

Increase Your Energy!

Expect More From Life

Get Your Drive Back

Rediscover Your True Self

Build the Future You Want

Douglas Bader Inspirational Life

Galileo Inspirational Life

Helen Keller’s example of determination and self belief

Milton Erickson – Against all odds

Robert the Bruce – True Grit

Sir Richard Burton – Daring and Courage

Viktor Frankl – Courage in the face of adversity

See that Project Through

Achieve Tomorrow

Be More Enthusiastic

Do That Job Well!

No More Excuses

Selling Yourself

Entrepreneurial Motivation

Forgiveness, Not Permission

Motivation to Succeed

Uplifting Story

Receive Encouragement

Arthritis Relief

Relieve Fibromyalgia

Frozen Shoulder Therapy

Lessen Knee Pain

Ease Myofascial Pain Syndrome

How to Treat Neuropathic Pain

Missing Limb Pain

RA Pain Treatment

Shingles Pain Relief

Temporo-mandibular Joint Pain

Parenting Skills

Be Assertive with Kids

Cope with Mentally Ill Child

Child Challenge

Empty Nest Syndrome

Motherhood Enjoyment

Stop Feeling Guilty about Your Parenting

Talking to Teenagers

Lost Custody of Your Child?

Confidence Booster for New Parents

Better than your Parents

Parents – Be Less Guilty

Don’t Smother Your Kids

Cope with Your Child’s Addiction

Patience Parents!

One Parent Family?

Special Needs Kids

Do Stuff Together as a Family

Nervous about Child

Don’t Worry – Your Kids are OK!

Personal Development

Age Progression

Relax Your Inhibitions

Be More Centered

Embrace Adulthood

Prioritize What’s Important

You Can Be Your Best Self

Improve Your Attitudes

Brain Power Series

Relax with More

Embrace Creative Flow

Stick to a Routine

Let Yourself be Human

Enjoy Housework

Find Stuff You’ve Lost

Discover Your True Self

Stop Trying to Over-Control Events

Improve Your Home

Learn to Love Yourself

Increase Extroversion

Overthrowing Learned Helplessness

Live By Your Values

Living By Yourself

Coping with Ambiguity

Come Right Back

Managing Personal Change

Strength of Personality

It’s Your Life!

Reinvent Yourself

Happy Retirement

Enjoy Yourself More

Are you a Fixer?

Stronger Character

Stop Intellectualizing Everything

Listen to your Unconscious

Personal Finance

Keep Your Money

Be More Careful with Money

Don’t Undercharge

Currency Coolness

Embarrassed to be Rich

Fear of Being Rich

Treat Yourself Responsibly

Plan Your Finances

Worried About Money?

Make Better Investment Decisions

Millionaire Mindset

Stop Wanting More

Trading Psychology

Personal Fitness

Exercise Motivation Booster

Regular Gym Attender

Increase Muscular Strength

Learn to Love Exercise

Personal Productivity

Creative Writing

Do One Thing at a Time

More Organization

Publishing Power

Laser-like Focus

Overcome Lethargy

Overcoming Obstacles

Leave Procrastination Behind

Attain Your Goals

Read More Books

Remember Your Mobile

Overcome Laziness

Stop Getting in Your Own Way

Complete Your Writing

Write Every Day

Dissertation – Done!

Writer’s Block

Lyric Creativity

Personal Skills

Get Help from Others

Don’t Let Others’ Moods Affect You

Less Materialistic

Reduce Passivity

Observe More of Life

Be More Patient

Tolerate Others Better

Increase Your Courage

Develop Resilience

Ignoring a Huge Problem?

Show More Flexibility

Happy with your Lot

Stay Safe with Situational Awareness

Personal Strength

Calm in Stressful Situations

Don’t Expose Secrets

Knowing Yourself

Do the Right Thing

Negotiation Skill

Overcome Perfectionism

Keep Your Face Poker Straight

Improve Attitude

Learn Post Hypnotic Suggestion

Don’t Succumb to Temptation

Emotional Goodbyes

Be Positive About Other People

Accept Losing with Grace

Stop Being Fussy

On Your Shoulders

Will Power Booster

Pregnancy and Childbirth

Childbirth Hypnosis

Baby’s Coming!

Cope with the Stress of IVF

Miscarriage Emotions

Scared of Having a Baby?

Get Pregnant Faster

Improve Fertility

Enjoy Pregnancy

Overcome Morning Sickness

Glow During Pregnancy

More Than Baby Blues?

Post-Miscarrying Baby

Caesarean Birth

Breech Baby Relaxation

No More Cigarettes

How to Quit Vaping

Relationship Help

Ending Abusive Relationship

Married to Aspergers Husband

Low-Emotion Spouse

Recover from Sudden Relationship End

Stop Blaming Other People

Keep Choosing Mr Wrong?

Heal Codependence

Are You an Alienated Parent?

Develop a Deeper Relationship

Pick Your Political Battles

Believe You Can Meet Someone

Closer Emotionally

Ending Relationships

Goodbye to a Friend

Help with Estranged Adult Children

Family Disagreement

Enjoy Family Gatherings

Adandonment Issues

Commit to Your Relationship

Falling in Love

Fear of Being Rejected

Feel More Attractive Now

Grudge Against Mom and Pop?

Stop Loving Someone

Getting Over Relationships

Stop Squeezing Your Relationship

Be Yourself inRelationships

Secure in Your Relationship

How to Deal with a Jealous Partner

You CAN Love Again

Imperfect Partner?

Escape Psychopathic Abuse

End Jealous Thoughts

Recover from Love Addiction

Surviving Infidelity

His Sexual Past

Understanding with Older Parents

Revive Your Relationship

Relationship with your Mother

Relationship Decision

Sibling Rivalry

Overcome Divorce Bitterness

Choosing the Wrong Dates?

Reading Partner’s Mind?

Pushing People Away

Relationship Approval

Stop Obsessive Snooping

Get Over a Past Love

Calm Your Communication

Chasing Married Men

Love the Right Person

Relaxation Techniques

Breathe and Relax

Better Self Hypnosis

Beach Scene Relaxation

Body Scan Relaxation

The Crystal Ball

Deep Breathing Technique

Learn to go into Hypnosis

Forest Walk Relaxation

Guided Meditation

Harmony with Nature

Deep Relaxation

Better Visualization

Straight into Hypnosis

Chill Out During the Day

Be More Hypnotic

Meditate with Clarity

Stick to Your Meditation Practice

Mountains in your Mind

Chill After Work

Benefit More from Massage Therapy

Mind Massage Therapy

Stroll and Relax

The Four Seasons

Get the Hypnosis Habit

Holiday Mindset

Improve Your Yoga

Self Confidence

Approaching Men

Confidence with Attractive Women

More Self Belief

Improve Your Body Image

Party Ice Breaker

Top Class Confidence

Build More Confidence

Host Gatherings with Confidence

Be a Confident Teacher

Confident Dating

Fabulous Flirting Tips

First Time Working Out?

Imposter Syndrome

Enjoy Performing

Use Your Body to Show Your Confidence

Increase Confidence

Small Man Complex

Faith in Your Unconscious

Confident Memory Booster

Build Self Esteem

Respect Yourself

You Are Loveable

Discover Your Identity

Complex Inferiority?

Celebrate Yourself

Improve Your Self Image

Happy with Yourself

Like Yourself More

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

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