A worry may seem small to an adult while taking up much of a child’s day. Understanding the situation is more helpful than asking the child simply to stop thinking about it.
Kids – General Anxiety is a recording from Uncommon Knowledge, sold through Hypnosis Downloads. This story-based recording explores worries and relaxation through imagination.
Listening alongside real conversations
Parents may consider it as an optional calming story, provided its message fits the child’s experience. Real problems still need a practical response, even when relaxation feels useful.
Points to consider
Ask what your child is worried about and listen without dismissing the answer. Work with the school or a healthcare professional when anxiety affects attendance, sleep, friendships or everyday activities.
The recording is not a treatment plan for an anxiety disorder and cannot promise to make worries disappear. Do not force listening or exposure to frightening situations.
Further information: NHS: anxiety in children.
The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.
Frequently asked questions
Can this replace counselling or an anxiety care plan?
No. An audio is not a substitute for assessment or recommended treatment for persistent or disruptive anxiety.
What if the worry is about something actually happening?
Take the concern seriously and address the situation. Relaxation cannot make an unsafe or harmful situation acceptable.
How should a parent check suitability?
An adult over 18 must make the purchase. A parent or guardian should listen to the whole recording first, check the seller’s guidance and consider the child’s age, understanding and wishes. Stop if the child is uncomfortable.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
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