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Stop Self Harming is a self-hypnosis recording from Uncommon Knowledge, available through Hypnosis Downloads. The seller describes the audio as addressing distress and self-harming patterns. Its name should not be read as a promise that listening will stop self-harm.
Personal support comes before a product
If you have been injured, taken something harmful or feel unable to stay safe, seek urgent medical or emergency help locally. For ongoing concerns, a healthcare professional can help assess your needs and agree a support plan.
Points to consider
A trusted person may help you make contact or stay with you while you seek care. If you are already receiving support, discuss any recording with your treating professional before deciding whether it has a suitable role.
This is product information, not crisis care or a self-directed treatment plan. The audio cannot assess risk, treat injuries or replace therapy, and it should never be your only source of support. Stop if it increases distress.
Further information: NHS: assessment and treatment after self-harm.
The link below provides the seller’s recording details. It does not provide medical or crisis support.
Frequently asked questions
Can this recording be my only support?
No. Self-harm and thoughts of self-harm deserve personal support and appropriate assessment; a general recording cannot provide that care.
Should an injury wait until I have tried the audio?
No. Seek appropriate medical help promptly, and urgent help if you are injured or cannot stay safe.
Does the product title guarantee that self-harm will stop?
No. There is no guaranteed outcome, and ongoing difficulty is not a failure on your part.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
