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Let Go of Shame is a self-hypnosis recording from Uncommon Knowledge, sold through Hypnosis Downloads. The recording’s theme is shame and self-judgement.
Worth and responsibility considered separately
This may interest you as an optional reflective resource. It cannot investigate an event, decide who was responsible or explain why shame persists.
Points to consider
You could talk with someone trustworthy about one specific concern rather than trying to judge your whole self. Appropriate repair, where needed, can coexist with compassion.
The audio cannot treat trauma, recover reliable memories or guarantee release from shame. Distress that overwhelms daily life deserves individual support.
Further information: NHS: PTSD and available care.
The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.
Frequently asked questions
Does shame prove that I did something wrong?
No. A feeling alone does not establish responsibility or the facts of an event.
Can I take responsibility without condemning myself?
Yes. A specific action and your overall worth are different questions.
Is a particular result guaranteed?
No. This is an optional self-help recording, without a guaranteed outcome or number of listens. Practical changes and suitable individual support may still be needed.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
This self-hypnosis audio is available as part of a 5-pack
Save $34.80 off the full price with the pack discount.
The Healing The Past Pack also contains these 4 carefully selected downloads:
Let Go of the Past: A Hypnosis Recording Guide
Explore Let Go of the Past, a hypnosis recording about present-day responses, without promises to erase memories or replace trauma care.
Expect the Best
A guide to Expect the Best, a hypnosis recording, with practical reflection and realistic limits rather than guaranteed motivation or results.
Dealing with Disappointment
A guide to Dealing with Disappointment, with practical thinking considerations, FAQs and realistic limits on what a recording can provide.
Learned Helplessness: Recording Scope and Limits
A guide to Overcome Learned Helplessness, a hypnosis recording, with practical reflection, clear limits and no guaranteed personal transformation.
