Hypnosis can ease fear of new situations and unfamiliar surroundings
Developing a fear of going somewhere new, or even a place too far from home, can make life difficult.
Any trip, vacation or opportunity can become something to be feared, instead of embraced.
And when the sufferer responds naturally by staying closer to home, the scene is set for things to get worse because with anxiety, avoidance tends to make the problem worse.
Developing internal comfort
Although the obvious ‘solution’ to a fear of new situations is to avoid them, it is of course the wrong one.
The way to be comfortable away from home is to generate feelings of comfort and security within yourself.
With this skill, you can be almost anywhere and remain calm and in control.
How hypnosis can help
The great thing about therapeutic hypnotherapy is that it is based on deep relaxation, which feels wonderful. And from that state of comfort, the unconscious mind can be gently re-educated that things that were once feared need be no more.
That ‘back part’ of your mind that is creating the fear of new places can be taught that they are not to be feared, freeing you up to respond as you would wish.
Our permissive hypnosis sesssion Overcome Fear of Unfamiliar Surroundings will help you develop this skill so you can relax and deal with new situations, wherever you happen to be.
Download Overcome Fear of Unfamiliar Surroundings now and look forward to your next visit to a new place. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.