Super Portion Control
Give yourself the urge to stop eating when you’ve satisfied the physical needs of your body.
Super Portion Control is part 3 of the exclusive Growth Zone members-only Healthy Lifestyle series.
Super Portion Control focuses on not just what you eat but how much and when. Your unconscious mind gets the message to stop when you’ve eaten enough to satisfy the needs of your body.
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Self-Hypnosis Audio Name
Super Portion Control
Description
Give yourself the urge to stop eating when you've satisfied the physical needs of your body. Portion control with self-hypnosis.
Author
Roger Elliott
Publisher Name
Hypnosis Downloads
Publisher Logo