Be true to yourself. An original is worth more than a copy.

Sometimes it’s easier to fit in. When you’re not sure of yourself or your environment, keeping your head down makes a lot of sense. You don’t stand out, you won’t get picked on and you’re not a threat.

But what if we get so good at fitting in, we lose who we are? You laugh at a sexist joke but inside you feel a disconnect. You match your mates drink for drink but are alone with your hangover. You ditch your career ambitions because people like you don’t do that job.

Be True To Yourself

Time for a wake up call! Maybe you’re struggling to find your identity as you grow and develop. Or perhaps you’ve become so immersed in a culture that you’ve forgotten your roots. If you’re curious to get to know yourself better and let other people know who you really are, this ‘Be True to Yourself’ pack will help you on that journey and live your values everyday.

The ‘Be True to Yourself’ Hypnosis Pack contains these 5 carefully selected sessions:

Find Your Identity – when you’re lost in a maze of options and choices in life, you can ask your unconscious mind to remind you who you are, and develop a strong sense of identity.

Think For Yourself – conformity and ‘fitting in’ helps you belong to your tribe, but sometimes you need to think for yourself and have the confidence to believe in yourself, your values and realise your individual potential.

Self Acceptance – stop wasting time and effort on self deception or beating yourself up with self loathing, and recognise your strong points and accept your weaker areas without feeling guilty or inadequate about them.

Live Your Values – establish YOUR blueprint for life and take action everyday to live your core values.

Care Less What Others Think – public opinion is notoriously unreliable, so learn to trust yourself more and care less what others think.