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The continual wail of a crying baby can feel like it’s driving you insane. Worry, anxiety and anger all merge to make you feel at the end of your tether. And what’s worse is you can’t reason with them or ask them want they want!
Letting a baby cry or attending to it and finding it is still crying can be jarring on your nerves to say the least.
The problem is when you expect it to stop. Expecting the baby to stop crying actually creates more problems because when it doesn’t stop, or stops then starts up again it can feel even worse for you.
You can stop expecting your baby to stop crying
This may seem strange but this download is going to teach you to stop expecting your baby to stop crying and is going to help you relax with the sound of continual crying.
Research shows(1) that when the parent is more relaxed and stress free the baby relaxes more, and so cries less.
When you are more comfortable with your baby crying your baby may well stop crying sooner when it picks up on your increased calmness.
How you can hear and ‘not hear’ at the same time
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You can learn to hear but ‘not hear’ when your mind becomes habituated to something. For example when you first go and live by a railway line you are very aware every time a train goes past, but after a while you ‘stop hearing it’.
You should always be aware that your baby is crying but you should also be able to switch off from the crying if need be – so you don’t become needlessly agitated and waste nervous energy.
When you are calmer with your baby crying you will be able to make clearer and better decisions about what to do – which is good for you and baby.
Download ‘Coping with a Crying Baby‘ now and relax more, starting today.
