Learn How to Know Yourself Better
This effective hypnosis download allows you to relax deeply, and calmly understand yourself better
Philosophers down the ages have encouraged people to ‘know yourself’. But just what does it mean to know yourself?
To know yourself, you need calm
Knowing yourself isn’t about ‘loving yourself‘ regardless of what you are like or constantly beating yourself up either. To really begin to know yourself you need to be calm. You need to be able to observe yourself in a detached way without the distortions of emotion.
There are many selves
Clearly, we are not wholly unified beings. When you observe yourself, you are many things. You have a social self, a work self, sometimes you are angry and sometimes happy… we all contain many parts.
When we begin to understand the workings of these parts then we can begin to have a sense of who we are.
Knowing yourself isn’t a vague quest
So knowing yourself isn’t some abstract navel gazing idea. It involves seeing yourself objectively, being honest with yourself about yourself and not using justifications or rationalizations to explain away your thoughts and behaviors as always automatically right. Knowing the truth about yourself means recognizing your own motivations for what they really are.
When someone we respect criticizes us in some way or just makes an observation that isn’t flattering then it may be easy to just reject that criticism out of hand, but when we are objective we can concede that they might just be right in what they say.
The Know Yourself hypnosis audio session
Know Yourself will teach you about automatic associations, the importance of calm self observation and how to avoid false justifications and rationalizations when you consider your own motivations.
To know yourself you need to know a little bit about other people. Because in many ways you are the same as others. Understanding a little about psychology can help us to learn about our own motivations and emotions.
Download Know Yourself now and improve your ability to see yourself clearly. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
This self-hypnosis audio is available as part of a 5-pack
Save $24.80 off the full price with our pack discount.
The Be More Centered Pack also contains these 4 carefully selected downloads:
Be More Objective for Better Decisions and Clearer Thinking. Rise above unhelpful emotional reactions and see the bigger picture.
Care Less What Others Think. Do you worry what other people think and ignore your own opinion? Trust yourself more and start being yourself.
Quiet Your Mind at Will. Learn to access a place of inner calm whenever and wherever you need, with self-hypnosis.
How to Be More Centered. This self-hypnosis audio download will help you stop being thrown off balance. Get help now.