Coping with IVF Stress
Hypnosis can help you practice good self-care while undergoing IVF treatment
Are you struggling to cope with the stress of IVF treatment?
Do you want to regain control of your emotional and physical wellbeing?
Whether it’s medical tests, taking hormones, or worrying about its success, IVF can be a very stressful experience (1).
Most of the time, there is a sense of pressure for the treatment to be successful, and this alone can lead to heightened emotions.
But it’s important to remember that it’s not up to you to make the IVF successful.
One step at a time
Sometimes, thinking about every part of an undertaking can be overwhelming and it helps to focus on the more immediate concerns.
Like keeping yourself healthy and calm during this process.
Practice good self-care with hypnosis
Coping with IVF Stress is an audio hypnosis session that will help you take steps to meet your primal human needs.
As you relax and listen repeatedly to your download, you’ll notice that you:
- Feel much calmer in yourself
- No longer feel a sense of pressure
- Can take one day at a time.
Download Coping with IVF Stress and take care of your mental, physical, and emotional wellbeing.
(1) Boivin, J., Griffiths, E., and Venetis, C.A. (2011). Emotional distress in infertile women and failure of assisted reproductive technologies: meta-analysis of prospective psychosocial studies. The BMJ, 2011;342:d223.