Enjoy deep, tranquil relaxation with ‘A Healthy Rest’

Focused around the benefits of relaxation to the body and mind, A Healthy Rest will help you experience wonderful deep relaxation quickly and easily.

You will be absolutely amazed at how good you feel after 15 minutes of proper relaxation – it can be like starting your day again.

Any time you need a break, simply pop on the headphones and make the most of your time by rejuvenating your mind and body to improve energy levels, concentration and recall.