Stop Sleepwalking and Wake Up Well-Rested in the Mornings
Sleep peacefully each night with the help of hypnosis
Does sleepwalking cause you to wake up feeling disorientated and scared?
Do you sometimes wake up with injuries and no idea how they happened?
For some people, sleepwalking is an occasional occurrence. But for others, it happens regularly, causing constant worry and stress.
Sleepwalking most ofter occurs during the non-REM (rapid eye movement) part of sleep. And in some cases, it can even lead the sleepwalker into dangerous situations, such as coming into contact with sharp household objects or even leaving the house.
If you frequently sleepwalk and are worried about your safety, it is important to consult a medical practitioner for advice.
How hypnosis can help change your automatic responses
Hypnosis can be helpful for sleepwalkers because it taps into the parts of your mind that you do not have conscious control over.
A small study conducted by Peter Hauri, Ph.D., of the Mayo Clinic suggested that properly screened sleep walking patients can experience significant improvement with the use of clinical hypnosis.
And in a five year follow up study published in the Journal of Clinical Sleep Medicine, the researchers reported that sleep walkers treated with hypnotherapy had a 50% improvement after 18 months and 67% after 5 years. Improvement was defined as being “spell free or much improved.”
Stop Sleepwalking is an audio hypnosis session that will train your unconscious mind to put that sleepwalking habit behind you, so you can sleep safely in bed.
As you relax and listen repeatedly to your session, you’ll notice that you:
- Sleepwalk less and less often
- Sleep soundly more often
- Feel well-rested in the mornings
- No longer worry about sleepwalking.
Download Stop Sleepwalking and look forward to a peaceful, uninterrupted sleep each night. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.