How to Improve Your Work Life Balance Psychologically
Set priorities and maintain boundaries on your time with this gentle, permissive hypnosis session
Do you feel that the only life you have is work? That all your thoughts, energy and time are consumed by your job?
That you are a slave to your work and therefore have very little time and energy left for family, friends and outside interests?
If so then something needs to change. Because a life without proper work-life balance can seem like no life at all.
How work takes over life
We now live in a 24/7 society. Divisions between work and personal life are becoming increasing flimsy. Work can intrude into outside life through texts, email and the good old fashioned cell phone! There is always some message to answer. Always something that needs doing!
Are you working to live or living to work? Sure sometimes we need to pull out all the stops and for a while work may need extra attention.
But if your life is suffering on an ongoing basis then you need to seriously address your own work/life balance. Sustained stress can cause terrible damage to your mental and physical state, not to mention your relationships.
Achieving work-life balance
Achieving work-life balance is about setting your priorities and compartmentalizing your time, which is as much a psychological skill as a practical measure.
And boundary setting is about resisting the pull (or push!) of work even when it seems that it’s vital and urgent (again!)
How hypnosis can help
There are several reasons work can take over your life, but at the root is your unconcious attitude to your time and your own needs. And that’s where hypnosis comes in.
Hypnosis is the art of communicating with the unconscious mind, so we can use it to help you reset your unconscious attitude to work to a more healthy, realistic one.
The Work-Life Balance hypnosis session will teach you to put boundaries around your own time, protect and nurture it. Your family, your mind and your body will thank you for it!
Download Work Life Balance now and start living the kind of life you want. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
This self-hypnosis audio is available as part of a 5-pack
Save $24.80 off the full price with our pack discount.
The Stress Management Pack also contains these 4 carefully selected downloads:
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How to Overcome Fear of Asking for Help. Hypnosis can help you overcome your resistance to asking for help when you need it.
How to Stop Feeling Overwhelmed – Quickly. Get instant relief and learn new stress management skills with this self-hypnosis session.