Be Solution Focused

Use hypnosis to sharpen your mind and throw up creative solutions

Are you overwhelmed with seemingly unfixable problems?

Are you full of worries, regrets, or resentment about your situation?

What happens when life throws you curve balls

Life can get really overwhelming sometimes. Troubles, as the old saying goes, never seem to come singly, but in battalions. It’s natural to ask, “Why me?”

And when troubles come, it’s easy to get caught up in endless analysis of how you got into this situation. You go over and over everything that’s happened, trying to make sense of it. What you did, what others did, who is to blame (if anyone), and so on. Round and round these thoughts go, all day long, and most of the night too.

On top of that, you feel a terrible sense of injustice. “It’s not fair! What have I done to deserve this?” It feels like somebody ought to be compensating you, putting things right for you. But nobody does.

Spending too much time analyzing your troubles

Of course, some analysis of your situation is important. It’s hard to fix something if you don’t fully understand what the trouble really is.

But if you spend too much time picking things apart and focusing on how bad you feel, understandable though this is, it can actually keep you stuck in your problems. The trouble is, it’s quite hard to stop! How do you switch those thoughts off, set those feelings aside, so you can start to find a way forward?

This is where hypnosis can really help you.

Hypnosis can help you let go of unhelpful patterns and find solutions

Be solution focused is an audio hypnosis session developed by psychologists that will quickly switch your focus away from what’s wrong and why it’s wrong and connect you with your true inner resourcefulness in the face of life’s challenges.

As you relax and listen repeatedly to your download, you’ll notice that you: