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Tame your Inner Critic is a hypnosis recording from Uncommon Knowledge, sold through Hypnosis Downloads. Its title describes the product’s theme, not a guaranteed thinking or health outcome.
Feedback without personal attack
This may interest someone considering optional reflective listening alongside practical learning or support. The points below are separate from what the recording itself can provide.
Points to consider
Identify the specific task, what needs improvement and what support or practice would help. Avoid treating criticism as proof that your whole self is inadequate.
The recording cannot guarantee kinder self-talk or replace appropriate mental health care.
The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.
Frequently asked questions
Must I silence every critical thought?
No. You can distinguish useful feedback from an insulting global judgement.
Does kindness mean avoiding responsibility?
No. Responsibility can be specific and constructive.
Is a particular result or listening schedule guaranteed?
No. Responses vary, and no outcome or number of listens is guaranteed. Listen only somewhere safe at rest, away from driving, equipment or tasks requiring attention. Stop if listening becomes distressing.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
