Asking for Help
A guide to Asking for Help, a hypnosis recording, with practical reflection, clear boundaries and realistic expectations.
This self-hypnosis audio is available as part of a 5-pack
Save $34.80 off the full price with the pack discount.
The Stress Management Pack also contains these 4 carefully selected downloads:
Stress Management Training
A guide to Stress Management Training, with practical stress considerations, FAQs and realistic limits on what a recording can provide.
Reduce Time Pressure
A guide to Reduce Time Pressure, with practical stress considerations, FAQs and realistic limits on what a recording can provide.
Stop Feeling Overwhelmed
A guide to Stop Feeling Overwhelmed, with practical stress considerations, FAQs and realistic limits on what a recording can provide.
Work Life Balance
A guide to Work Life Balance, with practical stress considerations, FAQs and realistic limits on what a recording can provide.