Natural Deep Breathing
Are anxiety and stress making your breathing shallow or fast? Reset your natural, healthy deep breathing pattern with self-hypnosis.
This self-hypnosis audio is available as part of a 5-pack
Save $24.80 off the full price with our pack discount.
The Beat Fear and Anxiety Pack also contains these 4 carefully selected downloads:
Overcome Fear and Anxiety
Overcome Fear and Anxiety. This self-hypnosis audio can stop worry and apprehension wrecking your life. Private, effective, affordable.
Stop Thinking the Worst
Are you always imagining things are going to turn out badly? Self-hypnosis can help you stop thinking the worst & give a calmer perspective.
Stop Feeling Trapped
Feeling trapped in life? Feel like you have little or no control? Open yourself up to positive life changes with the help of self-hypnosis.
Generalized Anxiety Treatment
Instant Generalized Anxiety Disorder Treatment. Use self-hypnosis for anxiety, and you can feel calm today.