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You may notice that conversations often return to your own experience even when you intended to listen. Considering that pattern can be useful without deciding that having personal needs is selfish.

Stop Being Self Centered is a hypnosis recording from Uncommon Knowledge, sold through Hypnosis Downloads. The recording’s theme is making room for both people.

Making room for both people

This may interest someone considering a reflective audio alongside changes in everyday interactions. The examples below are practical options to consider, rather than a claim that listening will produce them.

Points to consider

You could ask a follow-up question before offering your own example, check what the person wants from the conversation or notice how much time each of you has had. Mutual interest leaves room for your experience too.

The title is not a personality diagnosis. The recording cannot assess empathy or require you to neglect your own needs to prove that you care.

The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.

Frequently asked questions

Does caring about myself make me self-centred?

No. Personal needs and interest in other people can coexist.

What is one practical listening change?

A relevant follow-up question can give the other person room before you introduce your own experience.

Is a particular result or listening schedule guaranteed?

No. Responses vary, and there is no guaranteed outcome or number of listens. A recording cannot provide individual feedback, change another person or replace suitable personal or professional support. Listen only somewhere safe where your attention is not needed for driving or other tasks.

Where can I check the price and purchase terms?

The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.

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Stop Being Self-Centred

A guide to Stop Being Self-Centred, a hypnosis recording about everyday relationships, with practical considerations and realistic limits.

Note: Download only available in English language.