Healthy Eating

A guide to Anorexia Treatment, the hypnosis recording, with clear limits and priority given to specialist eating-disorder care and physical health.

A guide to Control Bulimia, the hypnosis recording, clearly distinguished from specialist care, nutritional support and medical monitoring.

Explore Overcome Compulsive Eating, a hypnosis recording, with no willpower judgements or substitute claims for eating-disorder care.

A guide to Stop Hating Cooking, a hypnosis recording about cooking associations, alongside practical changes, accessibility and kitchen safety.

A guide to Drink More Water, a habit-themed hypnosis recording, with realistic hydration guidance and respect for prescribed fluid limits.

Explore Enjoy Eating Fruit and Vegetables, a hypnosis recording about food preferences, with respect for sensory needs, choice and safety.

A guide to Stop Being a Picky Eater, a hypnosis recording, with respect for sensory differences, ARFID assessment, consent and food safety.

A guide to Stick to Your Gluten Free Diet, a hypnosis recording alongside medically advised dietary care, label checks and coeliac testing advice.

Explore Orthorexia Treatment, the hypnosis recording, with careful distinctions between distressing food rules and medically necessary restrictions.