Depression Self Help

Come Off Antidepressants Safely and Comfortably. How self-hypnosis audio can support you during withdrawal.

Beat Summer Depression. This self-hypnosis can help you relax deeply and feel positive about the warmer months.

How to Beat the Winter Blues. Self-hypnosis can help you get more out of life even when it’s cold and dark.

How to Deal With College Depression. Is being at college depressing you? Use hypnosis to get yourself out of that hole.

Struggling with your wife’s depression & wondering what to do for the best? Reduce the impact of living with a depressed wife with hypnosis.

Coming Out of Depression

How to survive living with a depressed husband

Get Help Managing Bipolar Disorder With Calming Hypnosis. Learn what triggers emotional storms & how to lessen their impact with hypnosis.

Stop Feeling You’re Bad. Develop a warmer, fairer, more objective view of yourself with this self-hypnosis audio.