Manage Your Anger Pack
Stop uncontrolled, irrational anger poisoning your relationships and damaging your health.
Stop uncontrolled, irrational anger poisoning your relationships and damaging your health.
Meet Your Human Needs – and Discover How Satisfying Life Can Be
Quickly Train Yourself in Mindfulness Meditation. Train in the art of mindful awareness for a calmer life with this self-hypnosis session.
Cut down the stress of moving house and enjoy your new start with this gentle, permissive self-hypnosis session.
Transform a stressful Christmas into a relaxed one. Survive the festive season using relaxing self-hypnosis.
How to Get Over a Midlife Crisis
Overcome Relocation Anxiety and Enjoy a Fresh Start. Prepare yourself emotionally for your new home with the help of hypnosis.
Do you have a parent with dementia or Alzheimers? Coping With a Parent With Dementia. Use hypnosis to find your way through.
Reduce Everyday Stress with Hypnosis
Stop Rushing and Reduce the Stress of Time Pressure. Escape the stressful habit of always being in a rush with this self-hypnosis session.