Overcome Performance Anxiety and Trust in Your Abilities
Sharpen your focus and access a calm state of flow with the help of hypnosis
Do you struggle with performance anxiety?
Do you wish you could focus on the task at hand instead of your nerves?
Anticipation hangs in the air. The stage awaits, as does the audience. Perhaps you’re about to act in a play, or sing a song. Or maybe you have an important demonstration to give to colleagues. (If you’re looking for help with Sports Performance Anxiety, there’s a specific session for that here.)
You know all you need to do is get in the zone, but your mind is clouded by thoughts of:
- Making mistakes
- What the audience will be thinking
- How you can control the situation.
Trust over control
And it’s this desire for control that can exacerbate any performance anxiety you may be feeling.
Because trying to memorize every part of a speech, or predict exactly what will happen in a performance will just end up being a jumble in your mind.
You cannot predict every single thing that will happen, all you can do is prepare adequately and then trust in your body and mind to do what it needs to.
Go with the flow
And there’s a state of flow that top performers strive for, where they block out everything apart from the present moment.
They don’t notice the audience. They don’t notice their external surroundings. Their mind is focused and clear as they perform at their best.
And the good news is that it is entirely possible to learn to develop this same state of flow so you can improve your performance in your chosen area.
Hone your focus with hypnosis
The Overcome Performance Anxiety hypnosis session will help you tune out any distractions so you can access that state of flow.
As you relax and listen repeatedly to your download, you’ll notice that:
- You feel less nervous and more focused before a big event
- Your senses feel sharper
- You begin to perform better than before.
DownloadÂ Overcome Performance Anxiety now and let your talent shine through.Â You can listen on your computer or device or via our free app which you can access when you have completed your purchase.