Relaxation Techniques

Ten Minute Power Nap

Re-energize With a Power Nap using self-hypnosis. Take a 10 minute hypnotic power nap and feel powerfully refreshed!

Relax Deeply Now With the Crystal Ball Induction

Get the Hypnosis Habit and Keep Your Self Improvement Moving

Take a Vacation Inside Your Mind with ‘The Island’

Walk with Animals and Discover Your Natural Rhythm. Use the power of your mind to take you on an inner journey that reduces stress.

Enjoy a Yoga Nidra Created by the Hypnotic Language Professionals