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InstagramBeing shouted at or intimidated can leave you feeling cornered. Bullying is the responsibility of the person doing it, not a sign that you have failed to be confident enough.
The Secret of Dealing with an Angry Bully is a self-hypnosis recording from Uncommon Knowledge, sold through Hypnosis Downloads. The recording’s theme is the listener’s response to angry bullying.
Support beyond the next encounter
This may interest someone reflecting on the emotional impact of bullying. It cannot prevent another outburst or tell you whether a confrontation would be safe.
Points to consider
Where it is safe, keeping factual notes can help you explain a pattern to an appropriate person or organisation. Support from someone you trust may be more useful than planning a clever reply.
The audio cannot stop bullying, guarantee detachment or replace a practical safety response. Threats and immediate danger need appropriate help.
The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.
Frequently asked questions
Do I have to stand up to the bully directly?
No. Reporting, leaving or seeking support may be more appropriate, depending on the circumstances.
Is being upset proof that I handled it badly?
No. Distress is understandable, and responsibility for bullying remains with the person behaving that way.
Will listening change the other person’s behaviour?
No outcome is guaranteed. This is an optional resource for the listener’s own responses, not a way to control another person or make an unsafe situation safe.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
