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Working beyond your intended hours can become difficult to change when demands, identity and responsibility are tied together. A sustainable pattern may need changes to the work as well as reflection on your own habits.

Stop Being a Workaholic is a hypnosis recording from Uncommon Knowledge, sold through Hypnosis Downloads. Its theme is boundaries supported by how the work is organised.

Boundaries supported by how the work is organised

This may interest someone considering a reflective audio alongside practical changes at work. The suggestions below are options to consider, rather than outcomes that listening is guaranteed to produce.

Points to consider

You could review what keeps drawing you back, agree a finishing point and identify responsibilities that need sharing or clearer expectations. Time away needs a workable plan rather than another task to perform perfectly.

The product title is not a diagnosis. The recording cannot treat an addiction, fix an unsustainable business model or remove financial pressures; persistent distress may need suitable support.

The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.

Frequently asked questions

Is every long working week an addiction?

No. Hours alone do not establish the reasons for a pattern or a diagnosis.

Can I solve excessive demands by relaxing more?

Relaxation cannot supply missing capacity or change expectations that need direct action.

Is a particular result or listening schedule guaranteed?

No. Responses vary, and there is no guaranteed outcome or number of listens. A recording cannot provide individual assessment or change an employer’s decisions. Listen only somewhere safe, away from driving, machinery or other tasks requiring attention.

Where can I check the price and purchase terms?

The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.

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Stop Being a Workaholic

A guide to Stop Being a Workaholic, a hypnosis recording, with practical work considerations, clear limits and no guaranteed career results.

Note: Download only available in English language.