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Walk More is a hypnosis recording from Uncommon Knowledge, supplied through Hypnosis Downloads. It is presented around motivation or mental preparation rather than an individual exercise prescription.
An option that fits your ability and environment
This may interest someone considering a reflective audio alongside suitable activity and appropriate advice. The practical options below are separate from what the recording itself can provide.
Points to consider
You might consider a manageable route, appropriate access and whether company would be useful. If walking is painful or unsuitable, an appropriate professional may help you consider other options rather than simply increasing distance.
The recording cannot guarantee more walking, weight change or relief from illness. It does not assess mobility or safety, and symptoms or medical restrictions should not be overridden in the name of motivation.
Further information: NHS: activity options for wheelchair users.
The button below opens the seller’s page for current product information, pricing and applicable purchase and refund terms.
Frequently asked questions
Must everyone choose walking as their activity?
No. Mobility, preferences and health circumstances differ, and suitable alternatives may be appropriate.
Should I keep increasing distance through pain?
No. Do not use motivation to dismiss pain, illness or the need for suitable guidance.
Is a particular result or listening schedule guaranteed?
No. Responses vary, and there is no guaranteed result or number of listens. Listen only in a safe resting setting, never during exercise, swimming, cycling, walking near hazards, driving or equipment use. Stop if the experience becomes uncomfortable, and seek appropriate advice about activity if you have health concerns.
Where can I check the price and purchase terms?
The linked Hypnosis Downloads page provides the current price, product details, access information and applicable purchase and refund terms. That website handles the sale and supplies the recording.
