Health

Cool Down Hot Flashes Now. Relax into cool, calm imagery and feel your body temperature start to drop using self-hypnosis.

Make Coping With Chronic Illness Easier

Coping with Hypothyroidism

Using Hypnosis for Crohn’s Disease

Using Hypnosis for Asthma

Eczema can be mildly irritating or extremely painful. Hypnotherapy can help reduce eczema’s effects. How to Use self-hypnosis to Ease Eczema.

Ease Raynaud’s Disease Comfortably and Effectively. Use your hypnotic imagination to promote blood flow to your extremities.

Ease Away Tension Headaches Gently and Naturally with Self-Hypnosis Deep relaxation can lower blood pressure and relieve headaches quickly.

How Hypnosis Can Help Control Essential Tremor