You might miss the curiosity or sense of possibility you associate with an earlier part of life. Wanting some of that feeling back does not have to mean wishing your present self away.

Turn Back Time is a self-hypnosis recording from Uncommon Knowledge, available through Hypnosis Downloads. Its intended theme uses imagination and memories of vitality to explore your outlook on the present and future.

A figurative title rather than a physical promise

This may interest someone who wants a guided opportunity to reflect on enthusiasm and engagement. The title does not mean the recording can make your body younger, reverse illness or restore physical abilities.

Points to consider

A useful distinction is between an activity you genuinely miss and the idea that everything was better at a younger age. There may be parts of an old interest you want to bring into your life in a form that suits you now.

This page does not claim that the recording improves eyesight, IQ or physical recovery. If you feel persistently exhausted, low or concerned about changes in your health, seek advice rather than assuming a change of mindset is the whole answer.

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