Addiction Help

A guide to Stop Compulsive Hoarding, including its emotional focus and the practical and professional support a recording cannot replace.

Explore a recording about alcohol’s emotional appeal and consider how that focus differs from moderation or abstinence support.

Explore the Stop Obsessive Checking audio and its limits, including how it differs from recognised treatment for OCD.

Explore a recording focused on compulsive cleaning, with guidance on its limits and the distinction between self-help and recognised OCD treatment.

A guide to the Overcome Tanorexia recording, its tanning and body-image theme and the skin-health advice a recording cannot replace.