Command attention by showing up with confidence, composure, and authenticity
Do you sometimes feel invisible?
Do you wish you had a more commanding personal presence?
It can be demoralizing to feel as if nobody really notices you, or gives much weight to your opinion. But the problem is, these kinds of feelings can quickly turn into a vicious cycle: the worse you feel about yourself, the less confident you become, the less positively people are likely to respond to you… and so it continues.
What is personal presence?
Personal presence is that indefinable quality that conveys gravitas and depth, that makes people pay attention. It’s about how you make others feel when you are with them. Though many think of it as a quality that you either have or you don’t, this is definitely something that can be developed.
Having presence isn’t about being the loudest or most imposing person in the room. Actually, sometimes it’s the quietest person – the one who sits back and really listens – who commands the most respect. Personal presence looks a little different for each person, but there are a few universal aspects.
Ultimately, personal presence is about being natural, authentic, and congruent in the way you behave and communicate. It’s about being fully present in the moment, so that you can truly engage and connect with others. When you are confident and true to yourself, you will naturally exude a powerful presence.
How to develop personal presence
In order to be true to yourself, you must first know yourself – so take the time to really think about your strengths and weaknesses, your emotions and attitudes. Consider how you can play to your strengths and bring your talents to the fore. Work on your weaknesses, and take failure as an opportunity for learning. Listen and adapt when others give feedback. Take responsibility for your situation in life.
Personal presence is about how you make others feel – so when you are communicating with others, work on developing good rapport with them. This is as much about what you do as what you say. Make eye contact, smile, and maintain an open posture to convey a sense of warmth and empathy. Keep the focus on them: what they are saying and how you can help them, not on what you are going to say next or what they can do for you.
For some people, personal presence comes naturally. But for the rest of us, it’s something we need to continually work on. So ask yourself every day: How am I showing up? How are others responding to me and why? How can I engage and connect with others more effectively?
Of course, making these kinds of personal changes takes time and effort. But there’s one thing you can do to give this transformation a powerful boost, and that’s to work on changing your attitude at a subconscious level.
How hypnosis can help
Develop Personal Presence is an audio hypnosis session that will help you develop a deep and authentic sense of personal presence at a subconscious level.
As you relax and listen repeatedly to your session, you’ll notice that you:
- Command people’s attention when you speak
- Are fully present and engaged in social situations
- Are authentic and congruent in how you express yourself
- Face challenges with confidence
- Behave and communicate in ways that help others feel engaged and at ease.
Download Develop Personal Presence now and start moving through the world with more gravitas, depth, presence, and ease. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.