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Explore a recording about persistent fear of having done something wrong, with clear limits around reassurance, responsibility and OCD care.
Addiction Help
Hypnosis for Drug Addiction: Choosing Self-Help Responsibly
A practical guide to drug-related hypnosis downloads, distinguishing a product’s intended theme from individual assessment and addiction treatment.
Masturbation Habits: A Guide to the Self-Hypnosis Recording
A non-judgemental guide to a hypnosis recording about masturbation that feels compulsive, with a focus on choice, distress and daily life.
Moderate Drinking: Understanding the Self-Hypnosis Audio
Explore Moderate Drinking and consider whether its focus fits your circumstances, with clear limits on personal drinking advice and withdrawal safety.
News Addiction: Self-Hypnosis for Repeated News Checking
Explore a self-hypnosis recording about repeated news checking and consider a more deliberate place for updates in your day.
Nicotine Addiction: Self-Hypnosis Recording and Quit Support
A guide to the nicotine-focused hypnosis recording and the distinction between an audio resource and evidence-based cessation support.
OCD and Hypnosis: Understanding This Self-Help Recording
A clear guide to the Overcome OCD recording, its limitations and the difference between a hypnosis product and recognised OCD treatment.
Overcome Adrenaline Addiction: Hypnosis for Thrill-Seeking Habits
Explore a self-hypnosis recording about compulsive thrill-seeking, with guidance on distinguishing enjoyable adventure from a pattern that is causing problems.
Overcome Caffeine Addiction: Self-Hypnosis for Caffeine Habits
A guide to a self-hypnosis recording about caffeine habits, including its focus and how it differs from an individual reduction plan.
Overcome Cannabis Dependence: Hypnosis Recording Guide
Explore Overcome Cannabis Dependence and its intended focus on motivation and routines, with clear limits on its role in recovery.