Addiction Help

Explore the Religious Guilt recording with respect for individual beliefs, including questions about seller framing and appropriate professional support.

Explore Overcome Selfie Addiction, a recording about choice around self-photography and being present without labelling normal photo-taking as a problem.

Explore the Overcome Smartphone Addiction audio and compare its broad phone-use theme with recordings about gaming, internet use or social media.

A guide to the painkiller-focused hypnosis recording, distinguishing dependence from addiction and keeping prescribing and pain care central.

Explore Party Without Alcohol, a self-hypnosis recording focused on enjoying social occasions while choosing not to drink.

A guide to the Sensorimotor OCD audio, its intended theme and why assessment and recognised OCD care remain important.

Explore the Shopping Addiction hypnosis recording and consider both the emotional habit and the financial support that may be needed.

A guide to the Slot Machine Addiction recording, with a specific focus on pokies and slots and clear limits on what self-help can provide.

Explore the Social Media Addiction recording and consider a more deliberate balance between useful social platforms and automatic scrolling.

Explore Stay Off Alcohol, a self-hypnosis recording focused on an alcohol-free goal, with guidance on its role alongside recovery support.