Bad Habits

How to Stop Jaw Clenching

Do you bite and chew your nails without even noticing you’re doing it? Stop nail biting now with the help of this self-hypnosis audio.

Finally stop nail picking with self-hypnosis. Kick the habit for good by overriding it at a subconscious level.

Stop Nervous Smiling and Communicate More Clearly. Self-hypnosis can help you regulate your smiling instinct.

You want to stop picking your nose, but you can’t. Obsessive nose picking (also known as rhinotillexomania) can cause real problems.

Stop Scratching With Hypnosis

How to Stop Thumb Sucking